I have over 10 years of experience doing personal and professional development, training, team building, community engagement, and change management. I've worked with business executives, farmers, young professionals, college professors, elected officials, and budding entrepreneurs. Through all of this, I have discovered that often the biggest barriers to achieving goals personally and professionally, as an individual or as a team, are self-imposed. Let’s talk about where you want to go, what you want to achieve, and how you can get there.   

Education & Training

Master of Arts in Adult and Community Education

with an emphasis on training and
curriculum development.

Ball State University

Bachelor of Arts in English with an emphasis

in professional writing and communication

Grand Canyon University

Chancellors Academy for Leadership and Innovation

University of Wisconsin, Extension

Professional Coaching Certificate (completion 2020)

University of Wisconsin, Madison




A Little More About Me

I am the mom of 2+3.

Blended families are hard and worth it.

I grew up in Phoenix, AZ where
I could be a big city girl with
mountains in my backyard. 

I cannot sing and clap at the same time.
Ok, OK!

I cannot maintain rhythm clapping 
even when I'm not singing.




Through research, years of working with individuals and organizations at various stages in their journeys, as well as years of my own personal and professional development; I have come to recognize a few grounding principles that guide me as a coach and adult educator:

  • There is no one right choice or path, and every single choice we make is a step towards something. Even inaction is a choice.

  • You are already enough. We so often get stuck in a loop of waiting “until.” But here is the secret about “until.” It is just another step, like every other step in the process. Which means that the only barrier to starting is… OURSELVES.

  • Shut off the noise in your head and ask the uncomfortable question. Then, and this is the hard part, listen with the intent to understand.

If these principles speak to you, contact me and let’s discuss what goals you want to reach and how I can support you in achieving them.

Contact Me

Contact me and let's chat about what you are looking for and how I can help.


Phone: 608-290-8064


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